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03:23
Monophasic vs Biphasic Sleep
17K views • 1 year ago Mattress Nerd
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06:15
Monophasic vs Biphasic Sleep - Which Is Healthier?
89K views • 4 years ago Sleepopolis
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06:20
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
2.5M views • 2 years ago Half as Interesting
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02:29
What is Monophasic Sleep | Explained in 2 min
262 views • 3 years ago Productivity Guy
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09:22
Should you "hack" your sleep pattern? | Vanessa Hill | Big Think
63K views • 3 years ago Big Think
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15:47
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
834K views • 2 years ago WheezyWaiter
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02:42
I slept 4.5 hours a night following a polyphasic sleep routine
378K views • 7 years ago Insider Tech
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01:51
Is polyphasic or monophasic sleep more beneficial? - Sleepio - Ask the Sleep Expert
3.4K views • 12 years ago SleepioTV
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01:22
Biphasing Sleep
3.5K views • 1 year ago Lee Health
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08:52
Polyphasic Sleep | A Developers Perspective
59K views • 7 years ago iOS REAL
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02:18
Are naps actually good for us? | Sleeping with Science
325K views • 2 years ago TED
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10:43
Sleep hygiene for monophasic sleepers: ADVANCED tips to sleep fast! | Fall asleep fast
1.2K views • 3 years ago Polyphasic Sleep Community
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06:17
Polyphasic and Biphasic Sleep
81K views • 6 years ago Ben Urbanski
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05:16
What Do Scientists Really Know About Polyphasic Sleep?
536K views • 5 years ago SciShow
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00:28
Unlocking the Power of Sleep: Monophasic vs. Polyphasic #shorts #mattwalker #huberman
63 views • 1 month ago Mindful Sleep
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05:22
#8 Uberman vs Monophasic Sleep - Part 1
216 views • 11 years ago TJ onUberman
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04:39
Monophasic Sleep
30 views • 0 seconds ago Seby Burgio - Topic
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05:10
What is Polyphasic Sleep?
673 views • 1 year ago Mattress Nerd
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07:15
10 Amazing Tips: How To Transition From Monophasic to Polyphasic Sleep
28 views • 1 month ago Nature Provides
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05:43
#2 Polyphasic vs Monophasic Sleep
585 views • 11 years ago TJ onUberman
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